29 May Lonnie Dickinson
My fitness goal was to lose as much body fat as possible in 5 weeks. Meal prepping was the first key to my success. The diet Paige provided was the perfect amount of food and my sugar cravings quickly disappeared. The workouts were really good, but cardio was really difficult for me at first, but by the end of the challenge I was running 3 miles a day. That felt amazing. Paige also provided tips to accelerate fat loss and they worked great. I am extremely happy with the results of this challenge. It has helped me lose 40 lbs., increased my energy, flexibility and stamina. But most importantly, it helped me create healthy habits and a better lifestyle. This challenge was an amazing experience and I highly recommend it to everyone I know…young and old.
All the best!!! Cheers!
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