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5 Week DIY Shred Training+Nutrition Program Bundle

$79.99

  • 5-Week Training Schedule for a strong and defined physique
  • Weight Training Protocol for lean gains and increased strength
  • HIIT Workouts and steady state cardio to raise metabolism, power and stamina
  • Nutrition 101 Guide with a basic introduction to concepts like macro nutrients, intermittent fasting, and flexible dieting
  • Flexible Meal Plan with easy-to-follow instructions on customizing the program to suit your needs

Workout Program

  • 5-Week Training Schedule for a strong and defined physique
  • Weight Training Protocol for lean gains and increased strength
  • HIIT Workouts and steady state cardio to raise metabolism, power and stamina
  • Full Exercise Guide with images and written demos of every exercise
  • Supplement Recommendations to optimize your health and workout results

…and that’s not all!

Bonus

  • – FREE Workout Diary to log and track your training progress
  • – Exclusive Access to my private online community and email support
  • – Product Discounts on supplements and meal services

Nutrition Program

  • Nutrition 101 Guide with a basic introduction to concepts like macro nutrients, intermittent fasting, and flexible dieting
  • Flexible Meal Plan with easy-to-follow instructions on customizing the program to suit your needs
  • Food Substitution Index with complete nutrition info to replace proteins, carbs, and fats
  • Full Sample Menus to kick-start your healthy lifestyle with delicious and simple meals
  • Vegetarian Menu Options to fit your nutritional needs, goals and preferences
  • Nutrition Recommendations for supplements and foods that benefit your health and goals
  • Printable Nutrition Tracker to log and adjust your daily food intake

….and more!

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