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5 Week DIY Shred Nutrition Program

$49.99

  • Nutrition 101 Guide with a basic introduction to concepts like macro nutrients, intermittent fasting, and flexible dieting
  • Flexible Meal Plan with easy-to-follow instructions on customizing the program to suit your needs
  • Food Substitution Index with complete nutrition info to replace proteins, carbs, and fats
  • Full Sample Menus to kick-start your healthy lifestyle with delicious and simple meals
  • Vegetarian Menu Options to fit your nutritional needs, goals and preferences

Nutrition Program

  • Nutrition 101 Guide with a basic introduction to concepts like macro nutrients, intermittent fasting, and flexible dieting
  • Flexible Meal Plan with easy-to-follow instructions on customizing the program to suit your needs
  • Food Substitution Index with complete nutrition info to replace proteins, carbs, and fats
  • Full Sample Menus to kick-start your healthy lifestyle with delicious and simple meals
  • Vegetarian Menu Options to fit your nutritional needs, goals and preferences
  • Nutrition Recommendations for supplements and foods that benefit your health and goals
  • Printable Nutrition Tracker to log and adjust your daily food intake

….and more!

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